The Mind Blowing Mystery of Dreams Part 1

There are a few topics that aren't as well-documented as they should be, perhaps because no one has yet come up with a straightforward explanation for some of the more bizarre phenomena. The very thing is arguably the most complex. We use to think and rely on to provide answers to the human brain You see the brain is a wonderful thing with many mysteries surrounding it also complex it would be impossible to fit into one article So I'll be focusing on something that we all experience love to discuss yet know very little about dreams

So let's take a look at some of the fascinating yet unanswered questions We have about them like from the people who say they can see the future through them To the theories on why we have them in the first place Sit back relax and enjoy the article.

Why do we dream?

Why do we dream is a question that has been asked since the beginning of time yet despite our increasing advancements in life? We are even working on trips to Mars There is still no definitive answer to such a seemingly simple question why do we all have dreams and what purpose do they serve?

Out of all the mysteries, the fact is that no one really knows. I have researched all the strange animals and sea creatures that roam around dreams sending up the homeless man on the street and the richest man on the planet all have in common is still a mystery to us

One thing we do know  about them

Is that they seem to happen during the rem stage of our sleep? when the parts of our brain that mediate emotions is incredibly active and there are plenty of theories at least as to what dreaming is and why it happens Some researchers believe dreaming has no meaning or purpose and is just the nonsensical activities of the sleeping brain

But then there are others who say that dreams help us remember our past experiences by turning them into long-term memories Then there are those who believe dreaming is essential for our emotional and physical health? This is backed up as studies

Have shown that people who have broken sleep Or whose sleep is constantly interrupted and so do not dream as much if at all for long periods of time experience a variety of mental health issues including increased tension difficulty concentrating. Weight gain and are more likely to suffer from anxiety and depression

Now whether this is linked to not dreaming or not sleeping enough is impossible to gauge but if it is the lack of dreaming then this could be because a study Suggests that dreaming is a way of helping our brain dissolve the problems. We may be faced with in everyday life through various scenarios played out in a controlled environment.

Sigmund feud the Austrian Neurologist and founder of psychoanalysis who was one of the most influential minds of the 20th century kind of agreed although? He thought that dreams could be a window into our subconscious thoughts some of which are deemed unacceptable in society

But can be expressed in a dream

So if there is a pattern that is occurring in your dreams write it down and figure out if it's something that you could only Get away with whilst you're sound asleep

What are lucid dreams?

You may have heard of lucid dreams before they are thrown around a lot and people go to great lengths to have them. They are the awareness one has whilst dreaming that allows the person to control and gauge the direction of the dream. Now I do not feel qualified to talk about this never having a lucid dream. But I've done enough research to find out quite a bit about them, and they're pretty incredible and also insanely mysterious think about it.

How can you control something that isn't really that is as close to real as about anything else you can imagine? And be aware of it all whilst asleep in the real world how and why is as possible?

While since the title of this article says mysteries about sleep you already know there isn't an answer to this question, but we can speculate research into lucid dreams

Which is surprisingly little?

Has revealed that they occur not when in a state of total ram-like when regular dreams are believed to take place but in a state between rem and waking. But from what I've heard everything is the same in terms of taste and texture. Except you can do things you would never be able to do.

It's basically like your own live video game except you can solve your real-life problems within a dreaming state. You can also fly on command go anywhere and do anything you've ever wanted to it sounds too good to be true. But this is a real thing yes. We do not know why or how this happens because it simply defies logic

A lucid dream sounds a lot like the virtual reality world that is becoming popular and many say we will all be living in it soon. Where we control our surroundings accept lucid dreaming is already programmed into us and has been since the beginning think about that why do we have nightmares if You which I'm sure you have ever had a nightmare and woken up from it it can be a terrifying experience. Where for the first few minutes everything that's happened seemed, so real and scary.

 But why do we have nightmares? 

It's interesting to note that a study showed over 50% of children under 15 will experience nightmares. Some of which causes them to continually disrupt theirs and their parent's sleep, and there is some idea behind why this happens? Children's nightmares are believed to be heavily influenced by things that have taken place in the day a scary film being bullied in school.